Intuitive eating is a non-diet approach that encourages you to listen to your body cues to determine when, what and how much you need to eat.
Spend an afternoon with Kalin, Registered Dietitian, to explore the principles of intuitive eating, and learn strategies to support you in developing a positive relationship with food and your body.
Time: 2:30 PM - 4:00 PM
Date: Sunday, May 17th, 2020
Where: Zoom Meetings