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Sauerkrauting 101: Essential Skill For Local Resilience

Sauerkrauting 101: Essential Skill For Local Resilience Learn one of the essential food skills that will revolutionize your life: Fermentation! In this workshop you will:

  • Be empowered with the skills, techniques, recipes and know-how to be able to craft your own sauerkraut @ home!

  • Discover the many benefits of fermented foods, probiotic bacteria and the importance of the microbiome in the digestion of food and the exciting new discoveries related to the Gut/Brain connection!

  • Savour the flavours of many different samples & exploring the culinary possibilities!


Sauerkraut is a true heritage food and a cultural treasure! Let's reclaim this lost art together and reclaim our health & food sovereignty! Soon You Will Be Making Your Own At Home And Hopefully Teaching Your Friends!

Workshop Host:

Ferment Your Food - Denis Manzer



Time: 9:30 - 10:30 AM

Date: Saturday, April 27, 2019

Cost: $12 - $25

Where:  Waldorf Independent School of Edmonton

(7211 96a Ave NW, Edmonton, AB)

Do you want to be involved in the 2020 Edmonton Resilience Festival?

We rely on over 90 volunteers to make the Edmonton Resilience Festival a success. If you would like to participate in our 2020 festival, click below and we'll let you know when more information is available.